Here are some good foods for the kidneys:
91% watermelon is water, the rest is healthy fiber. So, add this drink to your diet
People with kidney disease need to reduce the use of sodium, potassium and sulfur because these minerals contribute to the severity of the condition. And because cauliflowers are so nutritious and low in calories, eating cauliflowers is a great way to boost kidney health.
Blueberry contains less sodium, potassium, phosphorus but rich in anthocyanin, a substance that contains antioxidant properties. So, add them to your diet for good health for the health of the majority of the body, not just the kidneys.
This fruit is mainly water, more precisely 96%. So, this fruit is good for the health of the kidneys.
If you have kidney disease but prefer to eat eggs, you can remove the yolk and only egg-white. Because egg yolk contains a lot of phosphorus, while egg-white does not contain this substance. In addition, egg-white contains kidney-friendly proteins.
Garlic is important for people with kidney disease because these people need to limit the absorption of salt from food. Garlic helps increase the taste of dishes when salt is lacking.
Like garlic, onions help to enhance the taste of the dish. In addition, onions are rich in B-complex vitamins, vitamin C, and manganese, which improves your intestinal health.
They are rich in antioxidants and nutrients such as potassium and phosphorus, so it is an excellent supplement to the kidney-friendly diet.
Cranberry contains a plant nutrient called proanthocyanidin, Cranberry prevents bacterial infection in the inner mucosa of the bladder and urinary tract. And because people with kidney disease have a higher risk of getting a urinary tract infection, adding Cranberry to their diet is a great way to prevent this from happening.
*According to Boldsky